{"id":3411,"date":"2022-07-11T13:26:37","date_gmt":"2022-07-11T11:26:37","guid":{"rendered":"https:\/\/pioneers.nu\/bez-kategorii\/dlaczego-pojawia-sie-zgaga\/"},"modified":"2023-01-24T18:58:19","modified_gmt":"2023-01-24T17:58:19","slug":"dlaczego-pojawia-sie-zgaga","status":"publish","type":"post","link":"https:\/\/pioneers.nu\/pl\/przewodniki\/dlaczego-pojawia-sie-zgaga\/","title":{"rendered":"Dlaczego pojawia si\u0119 zgaga?"},"content":{"rendered":"\n<p>Zgaga, zwana r\u00f3wnie\u017c refluksem soku \u017co\u0142\u0105dkowego, odczuwa si\u0119 jako pieczenie za mostkiem lub w gardle. Mo\u017ce to by\u0107 r\u00f3wnie\u017c kwa\u015bny refluks. W zdecydowanej wi\u0119kszo\u015bci przypadk\u00f3w zgaga jest zupe\u0142nie niecodzienna, ale pomocne mo\u017ce by\u0107 zrozumienie, dlaczego tak si\u0119 dzieje.<\/p>\n\n<ul class=\"wp-block-list\"><li>Zgaga pojawia si\u0119, gdy sok \u017co\u0142\u0105dkowy podchodzi z \u017co\u0142\u0105dka do gard\u0142a.<\/li><li>Moja klatka piersiowa i gard\u0142o czuj\u0105, jakby si\u0119 pali\u0142y.<\/li><li>Kolejnym objawem jest refluks kwa\u015bny.<\/li><li>W wi\u0119kszo\u015bci przypadk\u00f3w zgaga jest ca\u0142kowicie nieszkodliwa.<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\">Wyja\u015bnienie: dlaczego pojawia si\u0119 zgaga?<\/h2>\n\n<p>Jest spowodowana wypychaniem soku \u017co\u0142\u0105dkowego z \u017co\u0142\u0105dka do gard\u0142a. Mo\u017ce wyst\u0105pi\u0107 z wielu r\u00f3\u017cnych powod\u00f3w, ale jest bardzo powszechny i zazwyczaj zupe\u0142nie nieszkodliwy. Na przyk\u0142ad, aby z\u0142agodzi\u0107 lub unikn\u0105\u0107 zgagi, mo\u017cesz unika\u0107 pewnych pokarm\u00f3w i\/lub stresu. Je\u015bli chodzi o jedzenie, obejmuje to r\u00f3wnie\u017c ograniczenie ilo\u015bci kawy i alkoholu. Zgaga mo\u017ce wyst\u0119powa\u0107 przez ca\u0142e \u017cycie, ale nale\u017cy pami\u0119ta\u0107, \u017ce ma\u0142e dzieci mog\u0105 do\u015bwiadcza\u0107 innych objaw\u00f3w ni\u017c doro\u015bli.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zgaga, zwana r\u00f3wnie\u017c refluksem soku \u017co\u0142\u0105dkowego, odczuwa si\u0119 jako pieczenie za mostkiem lub w gardle. Mo\u017ce to by\u0107 r\u00f3wnie\u017c kwa\u015bny refluks. W zdecydowanej wi\u0119kszo\u015bci przypadk\u00f3w zgaga jest zupe\u0142nie niecodzienna, ale pomocne mo\u017ce by\u0107 zrozumienie, dlaczego tak si\u0119 dzieje. Zgaga pojawia si\u0119, gdy sok \u017co\u0142\u0105dkowy podchodzi z \u017co\u0142\u0105dka do gard\u0142a. Moja klatka piersiowa i gard\u0142o czuj\u0105, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[],"class_list":["post-3411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przewodniki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dlaczego pojawia si\u0119 zgaga? - Pionierzy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pioneers.nu\/pl\/przewodniki\/dlaczego-pojawia-sie-zgaga\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dlaczego pojawia si\u0119 zgaga? - Pionierzy\" \/>\n<meta property=\"og:description\" content=\"Zgaga, zwana r\u00f3wnie\u017c refluksem soku \u017co\u0142\u0105dkowego, odczuwa si\u0119 jako pieczenie za mostkiem lub w gardle. Mo\u017ce to by\u0107 r\u00f3wnie\u017c kwa\u015bny refluks. W zdecydowanej wi\u0119kszo\u015bci przypadk\u00f3w zgaga jest zupe\u0142nie niecodzienna, ale pomocne mo\u017ce by\u0107 zrozumienie, dlaczego tak si\u0119 dzieje. Zgaga pojawia si\u0119, gdy sok \u017co\u0142\u0105dkowy podchodzi z \u017co\u0142\u0105dka do gard\u0142a. 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